Healthy Lifestyles Coventry support gives residents simple, tailored ways to improve their health, and ICE powers this with behavioural insight and person-centred coaching. By combining local knowledge with proven behaviour change methods, the service helps people take confident steps towards healthier habits.

Why Healthy Lifestyles Coventry support makes a difference

Healthy change happens when support feels relevant, practical and achievable. ICE uses a truly integrated approach to understand what motivates each person. These insights shape a pathway that fits real life. For some, this means reducing smoking. For others, it means improving diet, moving more, managing weight or boosting emotional wellbeing.

Behavioural insight that removes the common barriers

People often want to improve their health but feel stuck. Confidence dips. Time gets tight. Stress builds. ICE coaches help people recognise patterns and understand the triggers that drive certain habits. This insight makes it easier to plan, prepare and make change feel possible.

Coaching that supports real progress

ICE coaches use motivational interviewing, clear goal setting and small, steady steps. These tools guide people through the moments when change feels tough. As a result, individuals stay engaged for longer and feel more in control. Because the support adapts to each person, they can build confidence at their own pace.

Access that works for different needs

Healthy Lifestyles Coventry support offers flexible options that include face-to-face appointments, digital tools and community-based help. This allows people to choose the support that suits them best. It also means they can get consistent encouragement between sessions.

Insight that strengthens local outcomes

ICE works with NHS Coventry and Warwickshire Integrated Care Board and partners to understand trends, barriers and local patterns. This insight helps shape better pathways and improves reach across communities. It also ensures the service continues to respond to changing needs.

Get started today

Residents can sign up through the Healthy Lifestyles Coventry website. The support is free, confidential and designed to help people make meaningful improvements to their health.

You can learn more about ICE’s integrated healthy lifestyle services on our website.

Our behavioural insight approach explains how we design person centred pathways.