Stop Smoking Dorset support gives residents flexible digital help to quit smoking. ICE strengthens this service with behavioural insight, person-centred coaching and simple online tools that make change easier. Together, we help people quit in a way that fits their life.

Why Stop Smoking Dorset support works

Digital support works best when it is personal, practical and based on real behaviour. ICE uses behavioural diagnostics to understand confidence levels, triggers, social pressures and past quit attempts. These insights guide the design of digital coaching sessions and resources that feel relevant and achievable for each person.

Behavioural insight that removes digital barriers

Many people want to quit but feel unsure about where to start. Online sessions give residents space to understand what drives their smoking and how to manage difficult moments. ICE coaches use behavioural insight to help people plan, prepare and choose actions that match their goals.

Digital coaching that adapts to real life

ICE coaches deliver one-to-one support through video or phone calls. They use motivational interviewing, simple planning tools and habit mapping to strengthen motivation. These techniques work well in a digital setting, as people can join sessions from home or work. This flexibility keeps engagement high and helps residents stay on track.

Online tools that support daily progress

Stop Smoking Dorset support includes digital reminders, personalised plans and easy access to guidance. These tools help people manage cravings, track progress and stay focused between coaching sessions. They also reduce the pressure on residents to remember every step, which improves confidence.

Insight that strengthens local outcomes

ICE provides real time behavioural insight that helps partners across Dorset understand local needs. This evidence shapes better digital pathways, improves reach and supports decision-making for the wider system.

Start your digital quit journey today

Residents can sign up quickly through the Stop Smoking Dorset website. The digital support is free, confidential and designed to help people quit smoking with confidence.

You can explore ICE’s integrated healthy lifestyle services to see how we support digital and community based change. Our behavioural insight approach also explains how we design person centred pathways that improve outcomes.