Helping someone stop smoking requires more than advice. It demands an understanding of motivation, habit formation and the barriers people face in daily life.

ICE’s approach brings together behavioural science, lived experience, and integrated lifestyle support to create conditions where people feel understood, supported and confident.

People benefit from:

• Evidence-based interventions built on COM-B

• A trusted relationship with a dedicated behaviour change coach

• Flexible support that fits real lives

• Regular feedback and personalised guidance

This whole-person method consistently improves quit attempts, quit success and long-term abstinence.

How the Stop For Life App Strengthens Smoking Cessation Support

The Stop For Life app enhances ICE smoking cessation work by keeping people connected, motivated and informed between coaching sessions. It provides personalised, real-time support that helps users stay focused throughout their quit journey.

Key features include:

• Tailored quit plans

• Daily encouragement and reminders

• Health impact and savings trackers

• Craving management tools

• Direct access to local support

• Easy check-ins and progress tracking

The app reduces drop-off, builds engagement, and enhances the overall impact of coaching.

ICE Smoking Cessation Work Support Within Integrated Healthy Lifestyle Services

Many people who smoke are managing additional lifestyle pressures, stress, poor sleep, low mood, alcohol use or challenging routines. ICE’s integrated model addresses this by enabling one coaches to support individuals across all lifestyle areas, removing silos and duplication.

Why Integrated Support Improves Smoking Cessation Outcomes

When wider challenges are acknowledged and addressed, quitting becomes more achievable. Integrated support means:

• People repeat their story only once

• Coaches can identify deeper triggers

• Goals are aligned and achievable

• Support feels simpler and more personal

This cohesive model strengthens quit success and supports healthier lives beyond smoking.

Real Stories from ICE Smoking Cessation Work

Across the UK, thousands of people have transformed their health with ICE’s behaviour change specialists. Whether working in communities, workplaces or health systems, the focus remains consistent: empowering people through trust, connection and evidence-based practice

What People Tell Us About Their Quit Journey

Participants regularly highlight:

• Feeling respected and understood

• The Stop For Life app helping them through difficult moments

• A stronger sense of confidence and control

• A shift in mindset that extends beyond smoking

For many, the relationship with their coach is the turning point.

What ICE’s Smoking Cessation Work Offers Commissioners

ICE provides smoking cessation services that are efficient, evidence-based and tailored to local population needs. The model is designed to meet commissioning priorities around impact, value and health improvement.

Commissioners benefit from:

• Strong quit rates

• Integrated pathways across multiple lifestyle areas

• Scalable digital support

• Detailed reporting and insight

• Adaptability across diverse communities

• Reduced long-term health costs

The combination of behaviour change expertise and digital support ensures systems achieve consistent, measurable outcomes.

ICE Smoking Cessation Work Creates Change That Lasts

ICE smoking cessation work continues to help people quit for good by combining behavioural insight, skilled practitioners and supportive digital tools like the Stop For Life app. Through personalised, integrated and human-centred support, we help people make meaningful changes that last.

If you’d like to explore how ICE’s smoking cessation work can support your community or system, we’d love to talk about what’s possible.

To complement local stop-smoking services, the StopForLife app gives residents instant access to personalised quit plans, evidence-based tools, and behavioural support. It’s a scalable, data-driven resource that strengthens smoke-free outcomes and helps people build long-term confidence to quit.

Explore the StopForLife app today