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Insight, innovations, theory and news with a healthy does of creativity and playfulness

Shaping the Future of The State of Medical Education and Practice Reporting

We’ve just delivered a game-changing evaluation for the General Medical Council (GMC), and it’s already set to transform the way these reports drive change in healthcare. This isn’t just a research exercise; it’s a movement to ensure the GMC’s State of Medical Education and Practice reports don’t just sit on shelves, they ignite action. Igniting […]

Physical Nicotine Dependence and Psychological Triggers: What’s the Difference?

Physical nicotine dependence and psychological triggers can feel like one problem when you try to quit smoking or vaping. However, they are not the same. Nicotine dependence has two parts: a physical need for nicotine and a psychological or emotional response to situations, habits, and feelings. Once you understand the difference, you can choose the […]

The Year of Prevention: How Behavioural Insight Can Reset Vaccine Confidence

A New Year, A New Opportunity for Prevention A new year brings a fresh opportunity to reset how we think about prevention. After years of fluctuating vaccine confidence, misinformation and post-pandemic fatigue, communities across the UK are ready for a more human, grounded approach to public health. This is where behavioural insight becomes essential. Why […]

Vaping to Quit Smoking Safely: Why We Offer Vape Devices and Our Approach to Safety

Vaping to quit smoking safely is not one-size-fits-all, but it can be a temporary tool that helps some people stop smoking. We offer vape devices alongside other quit aids because different people need different routes into support. Our priorities are safety, informed choice, and long-term freedom from nicotine. If you want a clear overview of […]

MMRV and the Next Generation: Prevention That Lasts a Lifetime

Childhood vaccinations are one of the greatest achievements in public health, yet uptake is falling. Measles, mumps, rubella and varicella are diseases that should be preventable, but cases are beginning to rise again. Behind every drop in coverage lies a story of hesitation, misinformation or missed opportunity. The challenge is clear, but the solution is […]

Lifestyle Medicine is finally where it belongs, upfront and centre stage.

  For years, we’ve built services around everyday behaviours because they’re what actually move outcomes. Now the conversation is catching up, and that’s brilliant news for people, places and systems.   Why these lands for our work at ICE? It validates the way we work. We’ve always designed for one trusted relationship that supports multiple […]

Stop for Life Devon: how ICE helps people quit smoking for good

Stop for Life Devon smoking support gives residents tailored, local help to quit smoking. ICE strengthens this service with behavioural insight, skilled coaching and person-centred design. Together, we help people move from intention to action and build confidence in their quit journey. Why Stop for Life Devon smoking support works People quit smoking when support […]

Healthy Lifestyles Coventry support: insight, access and person centred care

Healthy Lifestyles Coventry support gives residents simple, tailored ways to improve their health, and ICE powers this with behavioural insight and person-centred coaching. By combining local knowledge with proven behaviour change methods, the service helps people take confident steps towards healthier habits. Why Healthy Lifestyles Coventry support makes a difference Healthy change happens when support […]

How ICE’s Smoking Cessation Work Helps People Quit for Good

Helping someone stop smoking requires more than advice. It demands an understanding of motivation, habit formation and the barriers people face in daily life. ICE’s approach brings together behavioural science, lived experience, and integrated lifestyle support to create conditions where people feel understood, supported and confident. People benefit from: Evidence-based interventions built on COM-B A […]

Truly Integrated Healthy Lifestyle Services: Evidence, Outcomes and System-Level Impact

Truly Integrated Healthy Lifestyle Services are becoming essential as systems look for better ways to improve population health. This article explores how a four-year longitudinal study demonstrates the powerful impact of a single-coach, multi-pathway model, offering clear evidence for commissioners, public health leaders and integrated care systems. The findings come directly from the white paper […]

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Truly Integrated Healthy Lifestyle Services: Evidence, Outcomes and System-Level Impact
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