We work with individuals to support them to both engage with their health and to make sustainable positive changes.
Health is priceless, it can’t be bought and is something we should never take for granted. There is plenty we can all do to help prevent illness and to keep ourselves as well as possible. We work with individuals to support them to both engage with their health and to make sustainable positive changes.
We don’t believe in ‘one size fits all’. Just as people are unique and individual, so is the support that we offer. Our healthy lifestyle coaches deliver person centred, targeted health inteventions, focused on ‘what’s important’ to the person that they are working with.
Using a health coaching approach, we empower people to make positive decisions about their health and wellbeing, supporting them to set goals, equipping them with tools and techniques that they can use each day to develop new and sustainable behavioural change. We love to celebrate peoples successes; their successes are our successes, and none more so than when they have the confidence and the capability to continue the work they have started on their own or with their family and friends.
FREE Healthy Lifestyle
Support in Coventry
If you live in Coventry, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.
Whether you’re thinking about losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving your overall wellbeing, we are here to help you.
We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best-you.
Our team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give you simple steps to stay healthy – so you can keep doing the things you love and enjoy for longer.
Small changes to how we live can have a big impact on our health and wellbeing.
If you live in Gloucestershire, our team is available to support you for FREE. We work with you to identify and help you achieve small changes that can make a big difference.
• Stop Smoking
• Healthy eating
• More Active
• Pregnancy Services
FREE Stop smoking support
You're 4x more likely to succeed with our help.
Get FREE support for a smoke free...
0800 612 4580
NHS Hull Health Checks
We help people learn more about their health – in a way that doesn’t judge, but which supports them.
FREE NHS Health Checks in Hull are carried out by our trained healthy lifestyles advisor.
0800 612 4580